Concept based on bodyweight moves and calinesthenics. It's a holistic approach of the body, made for all and to reconnect with our animal roots. We show, explain, and argue about physical training and health in general. Concept basé sur les exercices au poids du corps et les calinesthenics. Approche holistique du corps, fait pour tous et pour nous reconnecter avec nos racines animales. Nous montrons, expliquons et discutons d'entrainement et de santé en général.
lundi 30 septembre 2013
dimanche 29 septembre 2013
mercredi 25 septembre 2013
mardi 24 septembre 2013
lundi 23 septembre 2013
dimanche 22 septembre 2013
vendredi 20 septembre 2013
Work???
We've all something to do for living, we all do work, maybe unpleasant, maybe joyfull, but it has to be done.
Physical training can help us, to relax, te strenghten ourself, to be better at what we do.
How many times I've eard "I can't do this, I've only 24h in a day". Sorry but it's bullshit, we can all do our workout, it's a matter of motivation.
Only spent 10-30 min per day on his body, that's all you need, if you're an average people looking for being fit you don't need more.
I've just one question : What would you do if your body collapse?? Your work is really so important to forget about yourself??
Never forget, take care of yourself and your beloved, that's life!
jeudi 19 septembre 2013
mercredi 18 septembre 2013
mardi 17 septembre 2013
lundi 16 septembre 2013
jeudi 12 septembre 2013
mercredi 11 septembre 2013
lundi 9 septembre 2013
dimanche 8 septembre 2013
vendredi 6 septembre 2013
jeudi 5 septembre 2013
mercredi 4 septembre 2013
mardi 3 septembre 2013
Fight!
Fight
Every day of our live, every moment, in every situation.
Fighting, it's not just physical but also mental, it's in our mind, we win and loose in our head above all.
Our training is here to renforce our winning spirit, our ability to keep going.
Perfecting our body, our stamina, our agility, it's a way to improve our mind and by this mean, our ability to fight and win.
But fighting is not only winning, sometimes we loose, so we have to get up, try harder, and come back, that's fighting!
Improve your fighting skills, strenghten your spirit, that's the way to wake up the beast!
Every day of our live, every moment, in every situation.
Fighting, it's not just physical but also mental, it's in our mind, we win and loose in our head above all.
Our training is here to renforce our winning spirit, our ability to keep going.
Perfecting our body, our stamina, our agility, it's a way to improve our mind and by this mean, our ability to fight and win.
But fighting is not only winning, sometimes we loose, so we have to get up, try harder, and come back, that's fighting!
Improve your fighting skills, strenghten your spirit, that's the way to wake up the beast!
lundi 2 septembre 2013
Believe!
Believe
Believe in you, hard to do but so much rewards!
You have to build your confidence, grow stronger, transcend yourself in every activity you do, every day of your life.
Believe in your faculties, they are endless, you have tremendous power in your mind.
Never give up, always trust your hearth and your guts, they bring you to a new world of infinity.
The beast wants to wake up, believe in you is an other step to achieve yourself!
Croire
Croire en vous, si dur à faire mais tellement gratifiant!
Vous devez construire votre confiance, devenir plus fort, vous dépasser dans chaque activité que vous faites, chaque jour de votre vie.
Croire en vos facultés, elles sont infinies, vous avec un pouvoir immense en votre esprit.
Ne jamais abandonner, toujours suivre votre coeur et vos tripes, ils vont vous menez vers un nouveau monde d'infinité.
La bête demande à être réveiller, croire en vous est un nouveau pas pour vous accomplir!
Believe in you, hard to do but so much rewards!
You have to build your confidence, grow stronger, transcend yourself in every activity you do, every day of your life.
Believe in your faculties, they are endless, you have tremendous power in your mind.
Never give up, always trust your hearth and your guts, they bring you to a new world of infinity.
The beast wants to wake up, believe in you is an other step to achieve yourself!
Croire
Croire en vous, si dur à faire mais tellement gratifiant!
Vous devez construire votre confiance, devenir plus fort, vous dépasser dans chaque activité que vous faites, chaque jour de votre vie.
Croire en vos facultés, elles sont infinies, vous avec un pouvoir immense en votre esprit.
Ne jamais abandonner, toujours suivre votre coeur et vos tripes, ils vont vous menez vers un nouveau monde d'infinité.
La bête demande à être réveiller, croire en vous est un nouveau pas pour vous accomplir!
dimanche 1 septembre 2013
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