vendredi 20 septembre 2013

Work???



We've all something to do for living, we all do work, maybe unpleasant, maybe joyfull, but it has to be done.

Physical training can help us, to relax, te strenghten ourself, to be better at what we do.

How many times I've eard "I can't do this, I've only 24h in a day". Sorry but it's bullshit, we can all do our workout, it's a matter of motivation.

Only spent 10-30 min per day on his body, that's all you need, if you're an average people looking for being fit you don't need more.

I've just one question : What would you do if your body collapse?? Your work is really so important to forget about yourself??

Never forget, take care of yourself and your beloved, that's life!

mercredi 11 septembre 2013

Scott Sonnon, Sambo for MMA

Natural Ways to Increase Athletic Performance : LIVESTRONG - Fitness wit...

Greatest Motivation Ever ᴴᴰ | New 2013 |

Gotan Project - Paris, Texas

Morality of Steroid Use

Extreme Body Weight Workout

44 Best (Beginner) Bodyweight Exercises Ever!

Meckanimal Workout with the Bar Brothers @ Georgetown DC ~ Secure the Block

mardi 3 septembre 2013

Fight!

Fight

Every day of our live, every moment, in every situation.

Fighting, it's not just physical but also mental, it's in our mind, we win and loose in our head above all.

Our training is here to renforce our winning spirit, our ability to keep going.

Perfecting our body, our stamina, our agility, it's a way to improve our mind and by this mean, our ability to fight and win.

But fighting is not only winning, sometimes we loose, so we have to get up, try harder, and come back, that's fighting!

Improve your fighting skills, strenghten your spirit, that's the way to wake up the beast!



How To Punch Harder Using Simple Science - Tricks / Exercises To Build P...

Hindu strength training... (as taught by Swami Buaji).

Navy SEAL BUD/s Training | Pull Ups

#4 Best Bodyweight Exercise for Fighters

lundi 2 septembre 2013

Believe!

Believe

Believe in you, hard to do but so much rewards!

You have to build your confidence, grow stronger, transcend yourself in every activity you do, every day of your life.

Believe in your faculties, they are endless, you have tremendous power in your mind.

Never give up, always trust your hearth and your guts, they bring you to a new world of infinity.

The beast wants to wake up, believe in you is an other step to achieve yourself!


Croire

Croire en vous, si dur à faire mais tellement gratifiant!

Vous devez construire votre confiance, devenir plus fort, vous dépasser dans chaque activité que vous faites, chaque jour de votre vie.

Croire en vos facultés, elles sont infinies, vous avec un pouvoir immense en votre esprit.

Ne jamais abandonner, toujours suivre votre coeur et vos tripes, ils vont vous menez vers un nouveau monde d'infinité.

La bête demande à être réveiller, croire en vous est un nouveau pas pour vous accomplir!

Roy Jones - Can't be touched

The Transcendent Rep